Inner peace is a side effect of being in equity with yourself, others and the world around you. In the process of acting in the world, and exchanging with others, our brain is designed to keep inventory just like in accounting. It is constantly calculating the exchanges we have with …
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January is “Get it Together” month
Typically, January is an expression of hope. It’s taking all of your life-long or year-long judgements of yourself (things you think you should have done, didn’t do, or wish you did) and sandwiching them all in an aggressive and intensive 31-day cycle. Then, when you don’t pull it off, …
Random Acts of Kindness
These are legit. They feel good. They are inspiring to others. They light up your own energy. They change your neurochemistry toward love. They open your heart. They balance the brain. They benefit the giver and receiver. They add spontaneity and novelty to life. The great …