Are you ready to Release Anxiety, Pain, Tension,
stress and Patterns that Hold you Back?

        Illumination Experience       
​The Art and Science of Letting Go

Illumination Experience is an experiment in freeing yourself. It’s a powerful opportunity to identify, work with and dissolve a challenging stress pattern in your life. 

Testimonial from a teacher who attended a previous program:
​

“Dr. Steve creates a safe, welcoming space and is your dedicated coach as you work through a series of mental awareness and breath tools. As you apply these tools to your own situation, you practice connecting with, opening and balancing different parts of your mind, heart and body. I have found the result to be a real shift in personal perspective, which is helping me to feel more peaceful, focused and able to enjoy life. My session in particular helped me to realign some of my important perceptions of myself and my partner. I let go of a lot of frustration around what I thought we both ‘should’ be doing and became more aware and appreciative of what we ARE doing on a daily basis. I feel much more relaxed and present. I am also looking forward to continuing this process!”

​​​​​

WHO IS THIS PROGRAM FOR?

1.  Stress Related Health Challenges

As a holistic health expert, I know that stress related chronic conditions are most prevalent, and are challenges that intertwine the physical, emotional and mental aspects of us. From anxiety, chronic pain, depression, fibromyalgia, immunological, and others, these are situations that develop as part of a complex and dynamic interaction of various stressor and circumstances of life. We will show you, and you will experience, the tools to unravel the patterns that keep you stuck. 

2.  Personal Development  

If you are like me, on a path of personal mastery, there are constantly parts of us that we need to breakthrough, shed light on, embrace, love, and/or release. Maybe there is a part of you that you don't like, struggle with such as lack of confidence, overwhelm, negative thinking, self discipline, focus, fear thinking, socially anxious and you have a true desire to learn, transform your perception of yourself, and want to grow through this, the methods I will teach you and you will experience, will set a completely new standard and understanding for your continued development. 

3.  Relationships

​

Being married, having 3 children and a busy practice full of beautiful people,  managing healthy relationships is a core component of our well-being, and when relationships are off, we are off.  If someone else (spouse, mom, dad, child, co-worker, family member etc.) is causing you stress, anger, worry, frustration or overwhelm and you want to learn and apply the exact science to let go of the inner drama and tension, then we will show you the steps to get there.  

Illumination Experience - The Art and Science of Letting Go

is a combination of both specific and unique sets of physical breathing exercises as well as a science-based mental re-framing of stress experiences and thought patterns. It is a deep and personal day of complete dedication to one’s personal development, awareness and transformation. If you are struggling with anxiety, overwhelm and other challenges of stress, this will give you tools for resilience, balance and healing.

"I am able to hold my shoulders back, I sleep soundly and my stamina is increasing. I am much happier and excited about reaching my full potential."  
- Marcie Z.

"I am most excited about knowing when I wake up in the morning I will feel good. I have never had this before because I was grinding and clenching my teeth all night. This has made me happier to be around."

 - Debbie S.

​​​​​​​​​​​​​​​​​​​​​