Your body is a tool of expression. I introduce this concept to people every time I meet them for an initial appointment. I show them their posture and we evaluate their spinal movement and flow. Why? Because posture is a reflection of your most commonly expressed emotions. Anger …
relationships
How to access more love
How to access more love How many times have you been guarded, defensive and protected around others? Want to know how to access more love? I’ll show you one major step to make it happen. Part of the problem is that you think love comes and goes. Let’s reframe that and start with a …
How to Teach Kids about Being Resilient in Relationships
Relationship Mastery influences our kids more than we think. originally published in afineparent.com There is an old saying that we are programmed and hardwired in our first decade of life from our MFTP; mothers, fathers, preachers, and teachers. These relationships, and the health of them, …