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Dr. Steven Fonso

Harnessing Resilience

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April 27, 2022 By Dr. Steven Fonso

How to Assist a Loved One Through Anxiety

Anxiety can be a crippling experience and I can recall a few episodes where my wife called me from the grocery store in a panic. Usually she was in the aisle and something set her off, where she began to feel closed in, heart racing, hyper-aroused and panicky. It’s a situation where the …

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April 20, 2022 By Dr. Steven Fonso

Immune Couples

Immune Couples

Sickness, illness and disease can either destroy or unify a relationship. I’ve seen both. Interestingly enough though, the degree of emotional dependency and polarity that exists in a relationship, can have an incredible impact on the couple’s immune system and overall recovery from …

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April 13, 2022 By Dr. Steven Fonso

What to Do When Your Partner Feels Like a Bully

Regardless of race, gender, colour or creed, in relationship there will be challenge. This type of challenge, the ‘bully’ challenge, will seem like they are bossing you, ordering you around, trying to control you, and even nit-picking away at your every move. Usually when this happens, it’s an …

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