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Dr. Steven Fonso

Harnessing Resilience

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March 10, 2020 By Dr. Steven Fonso

Benefits of Pain? (With Exercise)

Benefits of pain, with exercise? Glial cells. They are specialized cells in the brain. They are associated with our human values; things that are important to us. Imagine for a moment you are a child and come down with a cold, a stuffy, snotty nose and a congested chest. Now some …

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March 1, 2020 By Dr. Steven Fonso

How My Life Changed Forever

How my life changed forever. I wanted to share with you how my life truly did change. I was 14 years of age, suffering from migraines, vision loss, and post concussion after jumping off the cliffs at a lake called Oliver. For over 3 months I battled doing homework, focusing, seeing …

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February 13, 2020 By Dr. Steven Fonso

Your Body Is A Tool of Expression

Your body is a tool of expression. I introduce this concept to people every time I meet them for an initial appointment. I show them their posture and we evaluate their spinal movement and flow. Why? Because posture is a reflection of your most commonly expressed emotions. Anger …

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