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Dr. Steven Fonso

Harnessing Resilience

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August 3, 2022 By Dr. Steven Fonso

The Morning

Is the morning really the morning, or is it an extension from the previous day?  How did you go to sleep? Did you resolve the tension and stress from the day previous?  Is today really a fresh start, or is it merely an energetic extension from 8 hours ago?  Our mind tends …

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July 6, 2022 By Dr. Steven Fonso

Paying Off Relationship Debt

I was taught years ago by Stephan Gardner much more deeply about this.  The actuality of debt in a relationship.  Simply put, relationships are like psychological bank accounts where your mindbody keeps tally constantly of who owes you and who you owe. Not financially, but …

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June 29, 2022 By Dr. Steven Fonso

More Than Words Can Say

I had an incredible insight years ago.  I was walking with my wife, and we were talking about people that she admired for the life they were living.  Two names that came up were an artistic leader who has created an incredible brand and business in home decor, and the second was the …

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