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Dr. Steven Fonso

Harnessing Resilience

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#appreciation

February 3, 2020 By Dr. Steven Fonso

3 Ways For Better Commitment

3 ways for better commitment. A few weeks ago I wrote about radical devotion; the full dive into your life. Now that we are at the beginning of February, it's more important and becomes even more relevant. We begin to see, and our actions reveal, what's most effortless to accomplish, and …

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November 8, 2019 By Dr. Steven Fonso

From Stressings To Blessings

From stressings to blessings. Letting go has been quite the topic lately...wanted to share a few thoughts... If you can imagine swinging on the trapeze where your current life resides. The struggles, the thoughts, the problems, the challenges, the people..... Then, something has you let …

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August 7, 2019 By Dr. Steven Fonso

Stop Trying To Be Better….

Stop trying to better yourself. What if you didn't need to improve yourself? I mean, DO NOTHING to attempt to get better. What if the only thing you needed to focus on, was to appreciate who you are and what you have? This may sound over-simplistic, but according to neurophysiology …

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