You know what’s fascinating? The fact that you store billions of years of information in your brain and nervous system. That you are made of stardust and the fundamental particles of the universe. That 99.99% of all your bodily functions and survival needs are delegated to your …
depression
How to Balance Mind, Body and Spirit
Well, I hate to be the bearer of bad news, but the reality is that balancing the mind, body and spirit is as simple as applying the laws of health. As with any endeavour, there are essential requirements, foundations, and fundamentals that produce consistent and predictable results. Mind, …