Stop trying to fix yourself. Assuming you need to be fixed stems from a questionable thought process that something is wrong with you in the first place. If you baked a pie, and it didn't come out the way you wanted, you would question, adjust the ingredients, bake again and taste. You …
#drstevenfonso
Fully Expressed
Fully expressed. I heard this term years ago, and it's peaked my interest once again. What does it mean to be fully expressed? Is there an end point? Is there a point B? It would seem that there is this growing, morphing, evolving process of unweaving and reweaving new selves together …
Your Body Is A Tool…
Your body is a tool of expression. I introduce this concept to people every time I meet them for an initial appointment. I show them their posture and we evaluate their spinal movement and flow. Why? Because posture is a reflection of your most commonly expressed emotions. Anger …