I wanted to share with you another roadblock to your progress. It’s called Sunday-Morning Syndrome. Sunday morning syndrome signifies that we only really talk and walk a good game in the presence of certain people, and don’t apply the principles of self-mastery across all aspects of our …
expectations
Subjective Bias as a Source of Your Distress
I remember a number of years ago, my teenage daughter came up the stairs in quite the mood. Steamrolling her way through, I immediately froze and was like whoa! My mind captured that behaviour, that image, and perceived it as a challenge. My inner dialogue became judgemental and …