Here's who is responsible for your happiness. You. That's it. No one owes you a thing. Only you are responsible for how you see the world. Only you are responsible for how you act in the world. No one wakes up when the day begins thinking how they are going to make your …
#feeling
A Huge Under-Rated Piece of Wellness
A huge under-rated piece of wellness.... Your posture. We do go about our daily lives with varying degrees of energy, joy, frustration, irritation, love, pain, and so on. How we position ourselves in life (our posturing) is a reflection of our daily habits, body awareness, sense of self, …