Let go and see what's on the other side. We all have things to let go of....mostly distorted perceptions of reality....beliefs about ourselves or others that need to go. Most people will never experience what it's like to actually let go. It stays mostly a story, a concept, an idea to talk …
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How to Increase Odds of Commitment
How to increase odds of commitment. Sometimes it can be fun to play with new year's resolutions. Often times the goals are set around things we want..in which the list is endless. About a few years ago I wrote a blog about making this step easier and it still holds true. Pick the …
A Recipe For Wellbeing
Just thought I would share a recipe that might be of benefit to you now and over the holiday season: A Recipe for Wellbeing: A dash of playfulness. An ounce of goofiness A cup of joy A bunch of laughter A pinch of humour A splash of grace Mix all ingredients in a big bowl …