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Dr. Steven Fonso

Harnessing Resilience

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#shift

December 12, 2019 By Dr. Steven Fonso

Stop Trying to Fix Yourself

Stop trying to fix yourself. Assuming you need to be fixed stems from a questionable thought process that something is wrong with you in the first place. If you baked a pie, and it didn't come out the way you wanted, you would question, adjust the ingredients, bake again and taste. You …

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September 4, 2019 By Dr. Steven Fonso

You’re Not For Everyone

You're not for everyone...…. and neither am I. You know, we can get really hung up with wanting to be liked. (not licked for those in-the-gutter minds) In fact, just before writing this, I was debating whether to publish this blog, as I didn't want to "bother" or "be too much" for you. …

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April 30, 2019 By Dr. Steven Fonso

How to Become A More PRESENT and EMPOWERED Parent

Dr. Steve shows us how a tiny shift in perspective can increase your energy levels and have you feeling less resentful and more present in your daily life. Allowing yourself to become a more present and empowered parent. …

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