How my life changed forever. I wanted to share with you how my life truly did change. I was 14 years of age, suffering from migraines, vision loss, and post concussion after jumping off the cliffs at a lake called Oliver. For over 3 months I battled doing homework, focusing, seeing …
#veressentself
Your Body Is A Tool of Expression
Your body is a tool of expression. I introduce this concept to people every time I meet them for an initial appointment. I show them their posture and we evaluate their spinal movement and flow. Why? Because posture is a reflection of your most commonly expressed emotions. Anger …
3 Ways For Better Commitment
3 ways for better commitment. A few weeks ago I wrote about radical devotion; the full dive into your life. Now that we are at the beginning of February, it's more important and becomes even more relevant. We begin to see, and our actions reveal, what's most effortless to accomplish, and …