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Dr. Steven Fonso

Harnessing Resilience

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#veressentself

August 14, 2019 By Dr. Steven Fonso

Pushed to the Edge…..

Sometimes, sometimes, we need to be pushed to the edge. It can be a place where true magic happens. The edge is a place where you are able to get real, remove obstacles, shove aside previous beliefs, release ideas that you play with when you were comfortable. The edge says, "whatever you …

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August 7, 2019 By Dr. Steven Fonso

Stop Trying To Be Better….

Stop trying to better yourself. What if you didn't need to improve yourself? I mean, DO NOTHING to attempt to get better. What if the only thing you needed to focus on, was to appreciate who you are and what you have? This may sound over-simplistic, but according to neurophysiology …

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June 19, 2019 By Dr. Steven Fonso

Let Go; and Liberate Yourself

Amazing energy awaits you when you let go; and liberate yourself. You know that feeling I'm talking about. When you let go of an idea you had about yourself. When you let go of an old story that doesn't serve you anymore. When you let go of a group of people that don't jive with …

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