Radical Devotion. What if your life was a spiritual practice? Not your breath work practice. Not your fitness practice. Not your meditation practice. Not your painting class. Your life. Each step, each relationship, each circumstance...IS your spiritual practice, it is …
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A Recipe For Wellbeing
Just thought I would share a recipe that might be of benefit to you now and over the holiday season: A Recipe for Wellbeing: A dash of playfulness. An ounce of goofiness A cup of joy A bunch of laughter A pinch of humour A splash of grace Mix all ingredients in a big bowl …
Stop Trying to Fix Yourself
Stop trying to fix yourself. Assuming you need to be fixed stems from a questionable thought process that something is wrong with you in the first place. If you baked a pie, and it didn't come out the way you wanted, you would question, adjust the ingredients, bake again and taste. You …