Here's who is responsible for your happiness. You. That's it. No one owes you a thing. Only you are responsible for how you see the world. Only you are responsible for how you act in the world. No one wakes up when the day begins thinking how they are going to make your …
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Learn A New Wellness Word….
Learn a new wellness word.... Don't know if you have heard of it yet, but a new emerging word has entered the scene. It was a word introduced in the 70's that is making some waves. It is called Salutogenesis. Salutogenesis is an approach to health focusing on factors that promote …
Pushed to the Edge…..
Sometimes, sometimes, we need to be pushed to the edge. It can be a place where true magic happens. The edge is a place where you are able to get real, remove obstacles, shove aside previous beliefs, release ideas that you play with when you were comfortable. The edge says, "whatever you …