Radical Devotion. What if your life was a spiritual practice? Not your breath work practice. Not your fitness practice. Not your meditation practice. Not your painting class. Your life. Each step, each relationship, each circumstance...IS your spiritual practice, it is …
yoga
How to Balance Mind, Body and Spirit
Well, I hate to be the bearer of bad news, but the reality is that balancing the mind, body and spirit is as simple as applying the laws of health. As with any endeavour, there are essential requirements, foundations, and fundamentals that produce consistent and predictable results. Mind, …