We ran a workshop a month ago called Authentic by Design.
It’s a workshop that wraps self-appreciation with considering the things that are truly most important to you.
What seemed to be most consistent?
There was very little to actually change.
For most, one to four things over the course of a year was enough.
The rest of the work was really about “BEING”.
The work for most was about doubling down on expressing their appreciation and love they have for the people in their life.
Yes, they identified the ‘things’ they would like to accomplish.
And yet, those things were an expansion and a byproduct of expressing more LOVE for themselves.
So the summary of the workshop was:
- Double down on expressing more LOVE to yourself by carefully selecting the things you want to accomplish that satisfy that love.
- Double down on expressing more LOVE to others by carefully selecting the actions you wish to express your love to them.
Pretty…damn…simple…
On how to keep building an EXCEPTIONAL LIFE.
Wash, rinse, repeat.
Dr. Steve
