I consulted with a woman who had been struggling for years with relationship issues with her mom and son. She sat across from me, listening, absorbing, and listening some more. I then proposed a plan, how long it would take, how much of an investment it would be for …
Advice
The Morning
Is the morning really the morning, or is it an extension from the previous day? How did you go to sleep? Did you resolve the tension and stress from the day previous? Is today really a fresh start, or is it merely an energetic extension from 8 hours ago? Our mind tends …
Congruency
Years ago a yoga instructor had mentioned something that stuck. He said, the femur bones, the leg bones attached into the hips, represent on one side “intention” and the other side “action”. When these two aspects of yourself are congruent, your hips sit in their socket equally, and your …