Simplify. Sometimes you can really do wonders to confuse yourself. Guilts, shame, resentments, judgements, twisted relationships, you name it. You can confuse and do the same in other areas of life, nutrition for example. “What do I eat, how should I eat, when should I …
Advice
Take YOUR Hand Off the STOVE
Symptoms mean emotional attachments. This is discussed in depth In a groundbreaking book, “Family Evaluation; the role of the family as an emotional unit that governs individual behaviour and development” by Dr. Murray Bowen. It discusses how most symptoms, illness and disease are …
The WORST actions to stall progress
First pitfall of self-mastery. Think/talk/think syndrome. This happens when you want to make a change, you start reading books, you start talking about it. Then, you don’t take action. You keep reading, you keep talking, and maybe, even read some more. This …