3 ways to love more; Set the conditions, Wait, Repeat setting conditions and waiting. Starting with an old adage that there is only love and all else is an illusion, lets us know that loving ourselves or others, is always available. We do, through our limitations of body and mind, require …
Advice
When Life Feels Overwhelming
Sometimes life feels overwhelming doesn’t it? How to practice patience is an important skill set to learn in any area of life, especially when it comes to working with family, kids, coworkers and your health. Remember our grandparents saying they walked uphill both ways to school? It’s a great …
What’s In It For Me?
What's in it for me? How is putting me first going to help? So often I consult with people who find it difficult to put themselves first. Maybe it's the belief that's been implanted of "it's better to give than to receive" or the polarization we have with narcissism. Whatever the …