How to increase odds of commitment. Sometimes it can be fun to play with new year's resolutions. Often times the goals are set around things we want..in which the list is endless. About a few years ago I wrote a blog about making this step easier and it still holds true. Pick the …
Relationships
Radical Devotion
Radical Devotion. What if your life was a spiritual practice? Not your breath work practice. Not your fitness practice. Not your meditation practice. Not your painting class. Your life. Each step, each relationship, each circumstance...IS your spiritual practice, it is …
A Recipe For Wellbeing
Just thought I would share a recipe that might be of benefit to you now and over the holiday season: A Recipe for Wellbeing: A dash of playfulness. An ounce of goofiness A cup of joy A bunch of laughter A pinch of humour A splash of grace Mix all ingredients in a big bowl …