Chances are, adventure has taken a back seat to the habits of life. The routine, the mundane, the ‘teeth brushing, face washing’ habits of everyday life. Our brain grows and literally builds new neurons when novelty is introduced. Novelty to the brain, something new in your …
Relationships
Simplify and Be Wildly Rewarded
Simplify. Sometimes you can really do wonders to confuse yourself. Guilts, shame, resentments, judgements, twisted relationships, you name it. You can confuse and do the same in other areas of life, nutrition for example. “What do I eat, how should I eat, when should I …
Take YOUR Hand Off the STOVE
Symptoms mean emotional attachments. This is discussed in depth In a groundbreaking book, “Family Evaluation; the role of the family as an emotional unit that governs individual behaviour and development” by Dr. Murray Bowen. It discusses how most symptoms, illness and disease are …