Scientists conclude that there is approximately 37.2 trillion cells in the human body. Essentially, your body-mind is a family of 37.2 trillion That's one big family! Now in day-to-day, we tend to look outward and try to control others such as your coworkers, kids, boss, friends or other …
Relationships
How to Practice Patience
Sometimes life just doesn't look the way we want it to. How to practice patience is an important skill set to learn in any area of life, especially when it comes to working with family, kids, and coworkers AND your health. Life itself, can be challenging. It requires hard work, persistence, …
How to Control Your Anger (in a Relationship)
Control your anger? Anger in a relationship rarely serves anyone. Although this primitive emotion is essential for survival and is part of our developmental capacities of being human, if you are looking for creating more intimacy, connection and love, anger has a limited upside. As I have …