Stop fighting yourself. In Genpo Roshi's Big Mind meditation, he guides us on how to stop fighting ourselves. You know that voice that enters in who wants to protect you. The voice that comes in who wants things to be perfect. The voice that comes in who wants things to be certain it …
Self Improvement
From Stressings To Blessings
From stressings to blessings. Letting go has been quite the topic lately...wanted to share a few thoughts... If you can imagine swinging on the trapeze where your current life resides. The struggles, the thoughts, the problems, the challenges, the people..... Then, something has you let …
Who Am I Going to Be Today?
Who am I going to be today? So often our minds are deciding between this or that, here or there, far or near, and we skip over the felt sense of real progress. We have a list of things we do, but are not fulfilled. We have a time frame on our goals, but realize in the end, they aren't that …