Radical Devotion. What if your life was a spiritual practice? Not your breath work practice. Not your fitness practice. Not your meditation practice. Not your painting class. Your life. Each step, each relationship, each circumstance...IS your spiritual practice, it is …
Self Improvement
A Recipe For Wellbeing
Just thought I would share a recipe that might be of benefit to you now and over the holiday season: A Recipe for Wellbeing: A dash of playfulness. An ounce of goofiness A cup of joy A bunch of laughter A pinch of humour A splash of grace Mix all ingredients in a big bowl …
Fully Expressed
Fully expressed. I heard this term years ago, and it's peaked my interest once again. What does it mean to be fully expressed? Is there an end point? Is there a point B? It would seem that there is this growing, morphing, evolving process of unweaving and reweaving new selves together …