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Dr. Steven Fonso

Harnessing Resilience

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Self Improvement

August 9, 2023 By Dr. Steven Fonso

How to Slug Through It When You’re Not Feeling Energized

I remember years ago at my sister’s wedding in Mexico, I was assigned to deliver a speech. For some reason, my stomach felt awful the day of the wedding. It’s like I got whacked with some ‘bug’.  So I was laying on my bed while some of the wedding was going on, debating in my mind whether …

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August 2, 2023 By Dr. Steven Fonso

Tap Into More

You know what’s fascinating? The fact that you store billions of years of information in your brain and nervous system. That you are made of stardust and the fundamental particles of the universe. That 99.99% of all your bodily functions and survival needs are delegated to your …

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July 13, 2023 By Dr. Steven Fonso

Great Day!

I wanted to share something amazing with you. We just had someone come into our office and they were struggling with their energy and feeling so lethargic after some devastating losses in their life. She was also noting memory loss, and other signs of accelerated aging. When we measured …

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