Sometimes, sometimes, we need to be pushed to the edge. It can be a place where true magic happens. The edge is a place where you are able to get real, remove obstacles, shove aside previous beliefs, release ideas that you play with when you were comfortable. The edge says, "whatever you …
Self Improvement
Stop Trying To Be Better….
Stop trying to better yourself. What if you didn't need to improve yourself? I mean, DO NOTHING to attempt to get better. What if the only thing you needed to focus on, was to appreciate who you are and what you have? This may sound over-simplistic, but according to neurophysiology …
A Huge Under-Rated Piece of Wellness
A huge under-rated piece of wellness.... Your posture. We do go about our daily lives with varying degrees of energy, joy, frustration, irritation, love, pain, and so on. How we position ourselves in life (our posturing) is a reflection of our daily habits, body awareness, sense of self, …