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Dr. Steven Fonso

Harnessing Resilience

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Self Improvement

March 7, 2019 By Dr. Steven Fonso

Family First

Scientists conclude that there are approximately 37.2 trillion cells in the human body. Essentially, your body-mind is a family of 37.2 trillion; That's one big family! Now in day-to-day, we tend to look outward and try to control others such as your coworkers, kids, boss, friends or other …

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March 2, 2019 By Dr. Steven Fonso

Are You Blocking Joy?

Trying to keep things the same will block joy. Attempting to control life will do the same. Shave your legs or face with the other hand. Switch the order of your morning routine. Joy is in the novel moments. The novelty. If you keep making each moment, day or week the same and …

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November 19, 2018 By Dr. Steven Fonso

How to Pick YOURSELF Up When You Are Feeling Down

How to pick yourself up, when you are feeling down. What brings you joy?The Connected Life with Dr. Steve will help you bring this joy everyday. …

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