Control your anger? Anger in a relationship rarely serves anyone. Although this primitive emotion is essential for survival and is part of our developmental capacities of being human, if you are looking for creating more intimacy, connection and love, anger has a limited upside. As I have …
Self Improvement
How to Reduce Conflict (Build Better Relationships)
It's no easy task to reduce conflict. Reducing conflict and building better relationships is at the core of being human. I'm sure it's been around since the dawn of time. Within the family or corporate dynamic, we are sure to come across times of chaos, moments of irrational communication or …
How to access more love
How to access more love How many times have you been guarded, defensive and protected around others? Want to know how to access more love? I’ll show you one major step to make it happen. Part of the problem is that you think love comes and goes. Let’s reframe that and start with a …