Simplify. Sometimes you can really do wonders to confuse yourself. Guilts, shame, resentments, judgements, twisted relationships, you name it. You can confuse and do the same in other areas of life, nutrition for example. “What do I eat, how should I eat, when should I …
Self Improvement
Take YOUR Hand Off the STOVE
Symptoms mean emotional attachments. This is discussed in depth In a groundbreaking book, “Family Evaluation; the role of the family as an emotional unit that governs individual behaviour and development” by Dr. Murray Bowen. It discusses how most symptoms, illness and disease are …
Sunday-Morning Syndrome
I wanted to share with you another roadblock to your progress. It’s called Sunday-Morning Syndrome. Sunday morning syndrome signifies that we only really talk and walk a good game in the presence of certain people, and don’t apply the principles of self-mastery across all aspects of our …