Let go and see what's on the other side. We all have things to let go of....mostly distorted perceptions of reality....beliefs about ourselves or others that need to go. Most people will never experience what it's like to actually let go. It stays mostly a story, a concept, an idea to talk …
#letgo
Let Go; and Liberate Yourself
Amazing energy awaits you when you let go; and liberate yourself. You know that feeling I'm talking about. When you let go of an idea you had about yourself. When you let go of an old story that doesn't serve you anymore. When you let go of a group of people that don't jive with …
Four Useful Types of Breathing
Four useful types of breathing. How can breathing help you? There are many different breathing techniques, in the nose and out the mouth breathing will help create peace. The difference in breathing time changes what brain wave you activate, beta being shorter and alpha being longer. Breathing in …