Can you look at your symptoms as an adventure? I can hear it now...Dr. Steve...really? For most people that I have seen over the years, they rarely, if ever truly connect to their body in a meaningful way. And not that they need do, it’s just when they have symptoms, a very common …
Advice
Make Relationships An Adventure
Chances are, adventure has taken a back seat to the habits of life. The routine, the mundane, the ‘teeth brushing, face washing’ habits of everyday life. Our brain grows and literally builds new neurons when novelty is introduced. Novelty to the brain, something new in your …
Have You Stopped Singing?
Have you stopped singing a full range? Imagine for a moment that you were listening to a song that had the same sound the entire length of the song. Imagine for a moment, that the music stayed on the same note. Do you think that might get boring? So why do you think so many people …