In the remaining fall days, we naturally look to prepare our energy for the upcoming winter. “What do I need to let go of?” “What no longer serves me?” “What no longer serves us?” “What can I release to prepare me for what’s next?” These questions serve as …
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What Do You Really Want?
I ask this question regularly to clients. And most of us suck at answering it. Because the brain is so habituated to seeing what you don’t want, most people have mastered that question. When I ask “what do you want?” And then they say, “I don’t want to be tired …
Being Productive Is An Illusion
Find 5 moments where you think you are being productive. Now look at those moments, and ask yourself, “where am I being lazy at the same time?” I’ve done this with thousands of clients, and the same damn thing happens every single time. They find, that in moments they judged themselves as …