Dream big now. What do you want to create for yourself, your family, your life? Often giving ourselves permission to reach higher levels can be a major obstacle. We talk ourselves down. And not only do we talk ourselves down, others around us and our circle of closest people talk us down. …
Fats Are GOOD FOR KIDS
What is the role of fats in childhood disease prevention, and brain development? Are fats good for kids? 95% of childhood brains are developed in their first year. Do you want to make the most of …
Tips for Hanging in There
Tips for hanging in there. How do you hang in there while you're going for a goal that seems like it's taking forever? Imagine you cast out your goal (like casting a fishing rod) and you're on the other end. Not quite there yet physically, mentally, etc. Every little step you take right now, is a …