Chances are, adventure has taken a back seat to the habits of life. The routine, the mundane, the ‘teeth brushing, face washing’ habits of everyday life. Our brain grows and literally builds new neurons when novelty is introduced. Novelty to the brain, something new in your …
Have You Stopped Singing?
Have you stopped singing a full range? Imagine for a moment that you were listening to a song that had the same sound the entire length of the song. Imagine for a moment, that the music stayed on the same note. Do you think that might get boring? So why do you think so many people …
How to Slug Through It When You’re Not Feeling Energized
I remember years ago at my sister’s wedding in Mexico, I was assigned to deliver a speech. For some reason, my stomach felt awful the day of the wedding. It’s like I got whacked with some ‘bug’. So I was laying on my bed while some of the wedding was going on, debating in my mind whether …