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Dr. Steven Fonso

Harnessing Resilience

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Have You Stopped Singing?

August 16, 2023 By Dr. Steven Fonso

Have you stopped singing a full range?

Imagine for a moment that you were listening to a song that had the same sound the entire length of the song.

Imagine for a moment, that the music stayed on the same note. 

Do you think that might get boring?

So why do you think so many people strive to be happy?

That’s one range; one note.

When I talk with so many parents, they get this culturally trained level of thinking such as, “I just want my kids to be healthy and happy.”

Inside I’m thinking, ‘so you want them to play 2 notes their entire life?”

Hmmmmm…..

I’ll leave you with that.

Enjoy your week!

Dr. Steve

P.S.- details matter. I would consider taking time to explore what “happy” actually means, and if you allow yourself to meditate on it, I think you will find it maybe goes beyond what a 3 year old happy looks like.

P.P.S- updating your mind and beliefs is valuable to do as you get older.

P.P.P.S: Check out my latest Embodied Education Zoom class on ​How to Turn Your ADHD Brain Into Your Best Friend

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Filed Under: Advice, Self Improvement

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