Learning to listen to your body is a skill that helps you navigate life. Most of us won’t think of it that way. For most, it’s a meat-suit carrying a cranium of thoughts, that has little utility other than the mere performance of the tasks at hand. This next statement might sound like a far …
Inner Peace is a Side Effect
Inner peace is a side effect of being in equity with yourself, others and the world around you. In the process of acting in the world, and exchanging with others, our brain is designed to keep inventory just like in accounting. It is constantly calculating the exchanges we have with …
January is “Get it Together” month
Typically, January is an expression of hope. It’s taking all of your life-long or year-long judgements of yourself (things you think you should have done, didn’t do, or wish you did) and sandwiching them all in an aggressive and intensive 31-day cycle. Then, when you don’t pull it off, …