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Dr. Steven Fonso

Harnessing Resilience

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December 6, 2022 By Dr. Steven Fonso

Thresholds of the Mind – How to Solve Overwhelm

Woman overwhelmed

When you are thirsty you…drink. When you are hungry you…eat.  When you are overwhelmed you?.... In the book “Thresholds of the Mind” by Bill Harris, he quotes the work from Ilya Prigionine, who was a Russian scientist studying physics.  It was noted that in human systems, there are …

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September 7, 2022 By Dr. Steven Fonso

When All Else Fails…

When all else fails, surrender is the call.  Let go.  What you had wasn’t yours in the first place.  You are here for a period of time, you keep nothing.  Let it go.  When all else fails, refine.  High priority stuff.  Back to the …

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August 31, 2022 By Dr. Steven Fonso

Do You Struggle With Undigested Material? 

Of course you think of food right away, yet the undigested I’m talking about, are the events that we have yet to digest fully as appreciation. At the risk of sounding condescending, the undigested material, the circumstances that have not been thought through in wholeness, still weight on your …

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